Our student council representatives have been very busy coming up with ideas to celebrate Mental Health Awareness Week. The girls have created Calm Jars and Kindness Jars.

The Calm Jar is a simple mindful too children can use to help them calm when they feel stressed, anxious, sad, angry or just out of sorts.

The Kindness Jar is a brilliant way of celebrating all the kind things we do. When you see someone being kind, record it on a small piece of paper and put it in the jar. Later on, children can spend some time reflecting on all the kindness they have collected.